Ingredients
125g self-raising wholemeal flour
100g extra-fine self-raising sponge flour
1 level tsp baking powder
30g low-fat spread
1 large egg
130ml fat-free natural yogurt
low-calorie cooking spray
2 level tsp skimmed milk, for brushing
30g Parmesan, grated
1 tsp paprika
2 tsp dried mixed herbs
½ tsp smoked garlic granules or onion powder
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