Egg Fried Rice

Instructions

1. Heat a wok or large frying pan over medium-high heat.
2. Spray with low-calorie spray, then add the eggs. Cook for about 45 seconds, breaking them up into smaller pieces as they cook. Season with a small pinch of salt and black pepper.
3. Add the cold, chilled rice into to the pan with the eggs and break up any large clumps of rice with the back of a wooden spoon.
4. Toss in the peas and spray again with low-calorie spray. Mix everything together.
5. Pour in the soy sauce and sesame oil, and stir-fry for a couple of minutes until well combined and coated.
6. Finally, stir in the spring onions.
7. Serve hot and enjoy!