Ingredients
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- 500g broccoli florets
- 8 spring onions, finely chopped
- 200g cherry tomatoes, halved or quartered
- 2 large eggs, beaten
- 200g fat-free cottage cheese with spring onion and chives
- 3 garlic cloves, peeled and crushed
- salt and freshly ground black pepper
- 4 tbsp finely chopped parsley
- 110g reduced fat Cheddar cheese, grated
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