Slimming marry me chicken

Ingredients

• 4 boneless, skinless chicken breasts
• Salt and pepper, to taste
• 1 teaspoon olive oil
• 2 cloves garlic, minced
• 1/2 cup chicken broth (low sodium)
• 1/4 cup fat-free half-and-half or a dairy-free alternative
• 1 tablespoon light cream cheese (optional for creaminess)
• 1 teaspoon Dijon mustard
• 1/4 cup sun-dried tomatoes (not in oil), chopped
• 1/4 cup fresh basil, chopped
• 2 tablespoons grated Parmesan cheese (optional)

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