Broccoli Pesto Chicken Lasagna

Ingredients

• • • broccoli  pesto :
    • 2 cups broccoli florets (tops only)
    • 1 ½ cups basil leaves
    • Low-calorie cooking spray
    • 2 garlic cloves
    • Salt and pepper
    • Reduced-fat Parmesan (optional, calculate syns)
    • Alfredo-Style Sauce:
    • Low-calorie cooking spray
    • 2 tbsp flour
    • 3-4 garlic cloves, minced
    • Fat-free quark or quark/light cream cheese blend (calculate syns)
    • Skim milk or unsweetened almond milk
    • 1 ½ cups low-sodium chicken/vegetable broth
    • 1 tsp dried basil
    • Salt and pepper
    • Lasagna:
    • 2 ½ cups cooked shredded skinless chicken breast
    • Reduced-fat mozzarella (calculate syns) or reduced-fat mozzarella/quark blend
    • 1 ½ cups Broccoli Pesto
    • No-boil lasagna noodles (check syns)

Go to the next page to get the Instructions