Instructions
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Spray a medium-size saucepan with low-calorie cooking spray and put it over a medium-low heat. Add the onions, cover and cook for 10 minutes.
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At the same time, cook the pasta according to the pack instructions, but drain and return to the pan a couple of minutes before the end of the recommended cooking time.
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Uncover the onions and increase the heat to high. Add the beef and fry for 5 minutes or until browned, breaking up any lumps. Drain off any liquid and season lightly.
Preheat your grill to high. -
Stir the beef into the pasta. Spoon half of the mixture into a shallow baking dish, cover with half of the tomatoes and season lightly. Grill for 5-7 minutes.
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Sprinkle over half of the cheese and top with the remaining pasta, beef and tomatoes. Grill for 5 minutes then sprinkle with the remaining cheese and grill for 2 minutes or until golden. Divide between 4 plates to serve.
