Juicy Air Fryer Chicken Boats

Instructions

1. Preheat the air fryer to 180°C (350°F).
2. In a small bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper.
3. Rub the seasoning mix evenly over the chicken breasts.
4. Cut parchment paper into two rectangles, enough to form small “boats” around each chicken breast.
5. Place asparagus and cherry tomatoes on each parchment paper piece, then top with seasoned chicken breasts.
6. Fold the edges of the parchment paper to create a secure “boat” to hold the chicken and vegetables tightly.
7. Gently place the parchment boats into the air fryer basket.
8. Cook for 20 minutes or until chicken reaches an internal temperature of 75°C (165°F) and is cooked through.
9. Serve hot with lemon wedges for an extra zest!

Chef’s Tips

• Ensure chicken is evenly coated with spices for full flavor.
• Avoid overcrowding the air fryer basket to allow even cooking.
• Feel free to add your favorite herbs for a personalized touch.

Nutrition (per serving)

Approximate calories: 350, Protein: 45g, Carbs: 10g, Fat: 15g

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