Instructions
-
-
-
Step 1: Prepare the Cauliflower Dough
- Preheat oven to 375°F (190°C).
- Steam or boil cauliflower florets for about 5-7 minutes until soft. Drain and pat dry to remove excess moisture.
- In a food processor, pulse cauliflower until it resembles rice.
- Transfer to a clean towel or cheesecloth, squeeze out as much moisture as possible.
- In a bowl, mix cauliflower, eggs, Parmesan cheese, garlic powder, salt, and black pepper. Stir until well combined.
Step 2: Make the Chicken Filling
- In a bowl, mix shredded chicken, cream cheese (or Greek yogurt), oregano, paprika, minced garlic, salt, black pepper, and shredded mozzarella until creamy.
Step 3: Assemble and Bake
- Line a baking sheet with parchment paper.
- Take a small portion of cauliflower dough, flatten it into a circle, and place 1-2 tablespoons of the chicken filling in the center.
- Roll or fold the dough over the filling to form a ball or small roll.
- Place rolls on the baking sheet and sprinkle mozzarella cheese on top.
- Bake for 20-25 minutes or until golden brown.
- Garnish with chopped parsley and serve warm!
-
-
Advertising

