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Savory Breakfast Muffins

Ingredients

      • Low-calorie cooking spray
      • 250g mushrooms, chopped
      • 2 cups spinach leaves, roughly chopped
      • ½ cup grated zucchini (no need to squeeze out moisture)
      • 4 spring onions, finely chopped
      • 8 eggs
      • 3 tablespoons skimmed milk
      • Salt and pepper, to taste

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