Ingredients
- ¼ cup sun-dried tomatoes in oil, drained and chopped
- 2 boneless skinless chicken breasts, halved lengthwise
- 1 tsp salt
- ¼ tsp black pepper
- ¼ cup plain flour or gluten-free flour
- 1½ tbsp olive oil
- 1 small shallot, minced
- 2 garlic cloves, minced
- 1 tsp tomato purée
- 4 cups baby spinach
- 3 tbsp reduced-fat cream cheese
- ¾ cup chicken broth
- 3 tbsp half-and-half
- ¼ tsp dried oregano
- Pinch red pepper flakes
- 2 tbsp grated Parmesan cheese
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