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Tortilla Quiche

Ingredients

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  • 1 tortilla wrap (wholemeal for HEB or gluten-free alternative)
  • 3 large eggs
  • 80g fat-free cottage cheese
  • Toppings of choice — e.g. plum tomatoes, red onion, baby spinach
  • 30g reduced-fat mozzarella (part of Healthy Extra A)
  • Salt & pepper, to taste
  • Low-calorie cooking spray

 

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