Cherry Baked Custard

Instructions

1. Preheat your oven to 180°C (350°F).
2. Grease a baking dish lightly with cooking spray.
3. Spread the cherry halves evenly across the bottom of the dish.
4. In a large bowl, whisk together the eggs, low-fat milk, Greek yogurt, sweetener, and vanilla extract until smooth.
5. Add the self-raising flour and a pinch of salt to the mixture, stirring until just combined. Avoid over-mixing.
6. Pour the custard mixture over the cherries in the baking dish.
7. Bake in the preheated oven for 35-40 minutes, or until the top is golden and the custard is set.
8. Allow to cool slightly before serving warm or at room temperature.

Chef’s Tips

• For added flavor, sprinkle a little cinnamon on top before baking.
• Use a blender for a smoother custard mix.
• If using frozen cherries, ensure they are fully thawed and patted dry to avoid excess moisture.

Nutrition (per serving)

Approximate calories: 150, Protein: 7g, Carbs: 22g, Fat: 3g

“`