Ingredients
- Frylight (or low-cal spray)
- 2 onions, chopped
- 2 red peppers, chopped
- 2 cloves garlic, crushed
- 500g 5% fat beef mince
Spice Mix:
- ½ tsp chilli powder
- 2 tsp paprika
- 1 tsp ground cumin
- 1 tsp onion granules
- 1 tsp oregano
- Salt and pepper
- 1 tin chopped tomatoes
- 1 tin red kidney beans, drained
- Worcestershire sauce (big splash)
- Tomato purée (large squeeze)
- 800ml beef stock
- 300g dried macaroni
- 120g grated cheese (60g mixed in + 60g for topping
Go to the next page to get the Instructions
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