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Diet cola chicken

Instructions

  1. Spray a large frying pan with low-calorie cooking spray and place over a medium heat.
  2. Add the diced chicken, sprinkle over the Chinese five spice and season with sea salt. Stir-fry until the chicken starts to brown.
  3. Remove the chicken from the pan and set aside. Spray the pan again, then add the red onion, ginger, garlic and mushrooms.
  4. Cook for a few minutes until the vegetables begin to soften.
  5. Add the peppers, baby corn, tomato purée, soy sauce, Worcestershire sauce and vinegar. Stir well.
  6. Pour in the Diet Coke or Pepsi Max and bring to a boil.
  7. Stir in the chicken stock cube and stock pot. Reduce the heat and simmer uncovered for 10 minutes, allowing the sauce to reduce.
  8. Once the sauce has thickened and become slightly syrupy, return the chicken to the pan and stir in the spring onions.
  9. Simmer for another 10 minutes, or until the chicken is cooked through and the sauce has reached your desired sticky consistency.
  10. Serve immediately with rice, noodles or your favourite vegetables

 

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