Instructions
- Spray a large frying pan with low-calorie cooking spray and place over a medium heat.
- Add the diced chicken, sprinkle over the Chinese five spice and season with sea salt. Stir-fry until the chicken starts to brown.
- Remove the chicken from the pan and set aside. Spray the pan again, then add the red onion, ginger, garlic and mushrooms.
- Cook for a few minutes until the vegetables begin to soften.
- Add the peppers, baby corn, tomato purée, soy sauce, Worcestershire sauce and vinegar. Stir well.
- Pour in the Diet Coke or Pepsi Max and bring to a boil.
- Stir in the chicken stock cube and stock pot. Reduce the heat and simmer uncovered for 10 minutes, allowing the sauce to reduce.
- Once the sauce has thickened and become slightly syrupy, return the chicken to the pan and stir in the spring onions.
- Simmer for another 10 minutes, or until the chicken is cooked through and the sauce has reached your desired sticky consistency.
- Serve immediately with rice, noodles or your favourite vegetables
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