Ingredients
175 g cooked and peeled prawns drained
2 cloves garlic peeled and finely chopped
½ small red chilli deseeded and finely chopped
2 small lemons juice and finely grated zest
2 tsp tomato puree
½ tsp paprika
10 g flat leaf parsley chopped
low calorie olive oil cooking spray
salt and pepper to taste
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