Ingredients
- Low-calorie cooking spray
- 12 large eggs, beaten
- 300g fat-free natural fromage frais
- 125g lean ham, sliced into strips
- 1 small red onion, sliced
- 80g reduced-fat Cheddar cheese, grated
- 150g cherry tomatoes, halved
- 100g mixed olives, pitted
- 3 level tsp Ploughman’s chutney, plus extra to serve
- Original pickle
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