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Slimming-Friendly Gravy

Instructions

  1. Place the potatoes, carrots, onions, and any extra vegetables into a large saucepan. Add 3 beef stock cubes and pour in enough water to fully cover the vegetables.
  2. Bring to the boil, then reduce to a simmer and cook for 30–35 minutes until everything is soft and tender.
  3. Using a stick blender, blend the vegetables until completely smooth and creamy.
  4. Return the pan to low heat and stir in the remaining 3 stock cubes along with the Bovril. Gradually add around 500ml hot water, stirring continuously until the gravy reaches your preferred consistency.
  5. Allow the gravy to simmer gently for 5–10 minutes to deepen the flavour. Season with black pepper if desired.

Store in the fridge for up to 4 days or freeze in portions for up to 3 months. Reheat thoroughly before serving, adding a splash of water if needed.

Perfect served with roast dinners, sausages and mash, cottage pie, chips, meatballs, or Yorkshire puddings.

 

 

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